Curious About Your Postpartum Core? Our At-Home Test Guide Will Help You Understand Ab Separation and What to Do Next! You’ll learn:
At-home test to check if you have it
What is Abdominal Separation?
Causes and symptoms
The ‘Mum Tummy’ connection
Steps to start healing
Find Out If You Have Abdominal Separation: Take the At-Home Test Today!
+ Gain a deeper understanding of abdominal separation and steps forward
Your guides Ren & Jen..
With six kids between them, Ren, Jen & their team are dedicated postpartum fitness experts. Their knowledge has empowered thousands of mums to regain their strength and confidence. Proud winners of the New Zealand Exercise Industry Awards in 2021 and 2022!
Take the First Step to Healing - Get Your Free At-Home Test Guide
Helping Mums Recover With Confidence!
“I didn’t even know I had abdominal separation until I downloaded this guide. It was such a relief to understand what was going on and how I could start healing!” - Samantha
“Finally feel like I know what I need to do to build back my core strength. Thank you!” - Fiona